Program 51 provides each athlete with superior training to improve overall strength, speed, power, quickness, agility, jumping ability, nutrition, movement mechanics and recovery. Additionally Program 51 has been designed to help coaches, trainers and parents implement and devise more effective high-performance training programs for teams and individual athletes.
This elite level program is being used by 4 professional teams, 17 NCAA D1 college programs, 3 national teams and countless training facilities worldwide. Improve your vertical jump 9 to 18 inches Slash 40 Time .2 to .4 seconds Improve lateral and overall quickness Develop a lightning fast first step Improve reaction time Develop phenomenal foot speed Dramatically improve balance Improve joint strength and stability Develop indestructible ankles Improve functional strength Improve squat by 80% Improve bench press by 100% Improve muscle flexibility Improve tendon elasticity Improve VO2Max Improve cardiovascular endurance Improve strength endurance Add lean muscle mass Burn body fat Develop functional performance core strength Develop high performance motor pathways Improve eye agility and depth perception Develop superior confidence Improve motivation
Program includes a 400 page training manual and three part video series designed to take athletes through 4 years of athletic development. Also includes 2 years of program support an personal coaching. This is the most effective retail program you can buy at any price point! Try Program 51 risk free for 90 days!
Visit http://www.iconathletes.com for more information